# Team Trondheim BJJ

> Trondheim, Norway

## Overview

**Name:** Team Trondheim BJJ

**Description:** One of Norway's largest BJJ clubs, founded in Trondheim in autumn 2002. It teaches gi and no-gi Brazilian jiu-jitsu from beginner courses to a competition class, with kids and youth groups, a 40+ no-gi class, a women's class, MMA and daily open mats. Classes are in the centre of Trondheim on Haakon VIIs gate, and the first session is free.

**Status:** Active

## Contact Information

**Address:**
Haakon VIIs gate 13
Trondheim 7041, Norway

**Phone:** +47 902 02 180

**Email:** post@trondheim-bjj.no

**Website:** https://trondheim-bjj.no

**Social Media:**
- Instagram: https://www.instagram.com/trondheimbjj/
- Facebook: https://www.facebook.com/TeamTrondheimBJJ

## Pricing

### Monthly Membership
- Adult: 699 NOK/month
- Child: 299 NOK/month
**Free trial:** Yes (First session free)
## Instructors


### Selma Vik - Brown

**Role:** Instructor

**Bio:** Selma Essahli Vik is a Norwegian brown belt from Team Trondheim BJJ. She won IBJJF European gold at purple belt in 2022 and 2023.


## Programs

### BJJ Gi

**Skill Level:** All Levels

**Gi Requirement:** Gi required

**Description:** Gi classes for all levels.

**Classes:**
- Monday: 06:30 PM - 08:00 PM
- Wednesday: 05:00 PM - 06:30 PM

### BJJ No-Gi

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** No-gi classes for all levels.

**Classes:**
- Tuesday: 07:00 PM - 08:30 PM
- Thursday: 04:30 PM - 06:00 PM

### Introkurs

**Skill Level:** Beginner

**Gi Requirement:** No-Gi

**Description:** Beginner course, no-gi on Mondays and gi on Wednesdays.

**Classes:**
- Monday: 05:00 PM - 06:30 PM
- Wednesday: 06:30 PM - 08:00 PM

### Competition Class

**Skill Level:** Advanced

**Gi Requirement:** Gi required

**Description:** Gi competition class for experienced members.

**Classes:**
- Tuesday: 05:00 PM - 06:00 PM

### BJJ 40+

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** No-gi class for adults over 40.

**Classes:**
- Monday: 08:00 PM - 09:30 PM
- Thursday: 08:00 PM - 09:30 PM

### Kids and Youth

**Skill Level:** Kids

**Gi Requirement:** No-Gi

**Description:** BJJ Kids for ages 6-11 and BJJ Ungdom for ages 12-15.

**Classes:**
- Tuesday: 06:00 PM - 07:00 PM
- Thursday: 06:00 PM - 07:00 PM, 07:00 PM - 08:00 PM
- Friday: 05:00 PM - 06:30 PM

### BJJ for Women

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** Women's class for all levels.

**Classes:**
- Sunday: 11:00 AM - 12:00 PM

### MMA

**Skill Level:** Intermediate

**Gi Requirement:** No-Gi

**Description:** MMA for members with a grappling base, plus Saturday sparring.

**Classes:**
- Thursday: 07:00 PM - 08:30 PM
- Saturday: 11:00 AM - 01:00 PM

### Open Mat

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Description:** Members' open mat, gi and no-gi.

**Classes:**
- Monday: 10:00 AM - 11:30 AM
- Friday: 03:00 PM - 05:00 PM
- Saturday: 01:00 PM - 02:30 PM
- Sunday: 12:00 PM - 01:30 PM



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**Last Updated:** September 24, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/norway/trondheim/team-trondheim-bjj)