Brazilian Jiu-Jitsu is a dynamic martial art utilising takedowns, holds, and submissions which allows the smaller practitioner to overcome a larger, stronger opponent.
Rather than relying on brute force, Brazilian Jiu-Jitsu focuses on leverage, positional dominance and mechanical efficiency, making it an incredibly effective self-defence system.
At Alexandra Park BJJ, we aim to be inclusive. Everyone can benefit from this incredible art, not just the athletic or ultra-competitive.
So if you would like to develop core strength, endurance, flexibility and some pretty formidable combat skills, contact us for a free introductory lesson.
Rather than relying on brute force, Brazilian Jiu-Jitsu focuses on leverage, positional dominance and mechanical efficiency, making it an incredibly effective self-defence system.
At Alexandra Park BJJ, we aim to be inclusive. Everyone can benefit from this incredible art, not just the athletic or ultra-competitive.
So if you would like to develop core strength, endurance, flexibility and some pretty formidable combat skills, contact us for a free introductory lesson.
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Address
Street Address
Alexandra Park School (The Gymnasium), Rhodes Avenue
Location
London N22 7UR, United Kingdom