King's College London BJJ

Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art and combat sport that focuses on ground-based grappling and submissions. Unlike many other martial arts, BJJ embraces positions such as fighting from the back, usually seen as vulnerable, as strategic and effective. The foundation of BJJ is that technique and positioning can overcome strength, making it accessible and powerful for people of all sizes and fitness levels. Whether you're training for sport, self-defence, or just for fun, BJJ empowers you to control, defend against, and submit opponents in realistic self-defence scenarios (though we recommend saving the armbars for the mats, not your friends!).