# Trasso Jiu-Jitsu

> Glen Rock, United States

## Overview

**Name:** Trasso Jiu-Jitsu

**Description:** Owned by Michael Trasso, a two-time IBJJF World Championship bronze medalist, three-time IBJJF Pan American medalist, and former top-10 nationally ranked NCAA wrestler with over 100 collegiate wins. The academy teaches both Brazilian Jiu Jitsu and wrestling across kids, teen and adult classes, including a 5-week intro program for adult beginners that comes with a free gi. Trasso also founded Merge Grappling (formerly The Merge), an online grappling instruction platform with a large following. The coaching staff includes several brown, purple and blue belts who assist across the kids and adult programs. Mats are swept, mopped and sterilized daily, and the facility has a medical-grade air purification system.

**Status:** Active

## Contact Information

**Address:**
200 Rock Rd, Glen Rock, New Jersey, United States of America
Glen Rock, NJ 07452, United States

**Phone:** +1 201-207-8019

**Email:** contact@trassojjw.com

**Website:** https://trassojjw.com

**Social Media:**
- Instagram: https://instagram.com/trassojjw
- Facebook: https://facebook.com/trassojjw

## Pricing

### Monthly Membership
- Adult: $245/month
- Child: $235/month
### Drop-in
- Adult: $45/class
- Child: $40/class
**Free trial:** Yes (Free trial class)
## Programs

### 5-Week Intro Program

**Skill Level:** Beginner

**Age Group:** adults

**Gi Requirement:** Gi required

**Classes:**
- Wednesday: 07:15 PM - 08:15 PM
- Friday: 07:15 PM - 08:15 PM

### Adult Jiu Jitsu

**Skill Level:** All

**Age Group:** adults

**Classes:**
- Monday: 06:00 PM - 07:00 PM, 07:15 PM - 08:15 PM
- Tuesday: 06:30 AM - 07:30 AM
- Wednesday: 06:00 PM - 07:00 PM
- Thursday: 06:30 AM - 07:30 AM, 06:00 PM - 07:00 PM
- Friday: 06:00 PM - 07:00 PM

### Adult Wrestling for Jiu Jitsu

**Skill Level:** All

**Age Group:** adults

**Gi Requirement:** No-Gi

**Classes:**
- Tuesday: 06:00 PM - 07:00 PM

### Kids Jiu Jitsu

**Skill Level:** All

**Age Group:** kids

**Classes:**
- Monday: 04:00 PM - 04:45 PM, 05:00 PM - 05:55 PM
- Thursday: 04:00 PM - 04:45 PM
- Friday: 04:00 PM - 04:45 PM, 05:00 PM - 05:55 PM
- Saturday: 08:00 AM - 08:45 AM, 09:00 AM - 09:55 AM

### Kids Wrestling for Jiu Jitsu

**Skill Level:** All

**Age Group:** kids

**Gi Requirement:** No-Gi

**Classes:**
- Wednesday: 04:00 PM - 04:45 PM, 05:00 PM - 05:55 PM

### Open Mat

**Skill Level:** All

**Age Group:** adults

**Classes:**
- Saturday: 10:00 AM - 11:00 AM



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**Last Updated:** October 15, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/united-states/new-jersey/glen-rock/trasso-jiu-jitsu)