# UNA BJJ

> Forest Hills, United States

## Overview

**Name:** UNA BJJ

**Description:** Hi! If your checking us out you are looking for more than a workout, you are looking to improve yourself and do something you always wanted to TRY! NOW IS YOUR CHANCE! At UNABJJ we have two 3rd degree Black Belt Brazilian Jiu-Jitsu Professors, offering top quality instruction. Equally dedicated are our assistant instructors who have a ton of knowledge to share not only in Bjj but in striking and judo as well. We welcome and invite people from all levels! Advanced, intermediate, beginners and visitors. We have an open door policy no matter if you come from another school or just want to drop in and train you are welcome. We are all about training! Don’t worry about feeling intimidated or nervous about trying out the art of Brazilian Jiu-Jitsu. We work hard creating a STRONG fundamentals program that is easy to understand and fun to learn. Most importantly our students are friendly and come to class to learn and train. Our instructors diligently work to create a respectful and courteous environment. We encourage a supportive, learning atmosphere at all times. NO PRESSURE to sign up right away. Check out a free trial and see if we’re the right BJJ Academy for you!

**Status:** Active

## Contact Information

**Address:**
100-33 Metropolitan Ave
Forest Hills, NY 11375, United States

**Phone:** 718-268-0044

**Email:** unabjj@gmail.com

**Website:** https://www.unabjj.com

**Social Media:**
- Instagram: https://www.instagram.com/unabjj
- Facebook: https://www.facebook.com/UnaBjj/

## Programs

### Open Mat

**Classes:**
- Saturday: 08:30 AM - , 11:00 AM - , 08:30 PM - , 11:00 PM - 01:00 PM

### Fundamentals

**Skill Level:** Beginner

**Age Group:** adults

**Gi Requirement:** Gi required

**Classes:**
- Monday: 11:30 AM - 12:30 PM, 08:30 PM - 09:15 PM
- Tuesday: 07:30 PM - 08:30 PM
- Wednesday: 08:30 PM - 09:15 PM
- Friday: 11:30 AM - 12:30 PM
- Saturday: 10:00 AM - 11:00 AM

### Advanced/Intermediate

**Skill Level:** Advanced

**Age Group:** adults

**Gi Requirement:** Gi required

**Classes:**
- Monday: 06:30 PM - 07:30 PM
- Tuesday: 11:30 AM - 12:30 PM
- Wednesday: 05:00 AM - 06:00 AM, 07:00 PM - 08:30 PM
- Thursday: 11:30 AM - 12:30 PM
- Friday: 06:30 PM - 07:30 PM

### No-Gi

**Skill Level:** All

**Age Group:** adults

**Gi Requirement:** No-Gi

**Classes:**
- Monday: 05:00 AM - 06:00 AM, 07:30 PM - 08:30 PM
- Thursday: 07:30 PM - 08:30 PM
- Friday: 05:00 AM - 06:00 AM
- Sunday: 11:00 AM - 12:00 PM

### Kids BJJ

**Skill Level:** All

**Age Group:** kids

**Classes:**
- Monday: 04:30 PM - 05:15 PM, 05:15 PM - 06:30 PM
- Tuesday: 04:30 PM - 05:15 PM, 05:15 PM - 06:30 PM
- Wednesday: 04:30 PM - 05:15 PM, 05:15 PM - 06:30 PM
- Thursday: 04:30 PM - 05:15 PM, 05:15 PM - 06:30 PM

### Specialty Classes

**Skill Level:** All

**Age Group:** adults

**Gi Requirement:** Gi required

**Classes:**
- Tuesday: 08:30 PM - 09:15 PM
- Wednesday: 11:30 AM - 12:30 PM, 06:30 PM - 07:30 PM
- Friday: 07:30 PM - 08:30 PM



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**Last Updated:** September 26, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/united-states/new-york/forest-hills/una-brazilian-jiu-jitsu)