Ligum Fight Gear Landmine Olympic Plate Attachment - used in strength training. An excellent tool for rotational torso training and upper body workouts. Simply insert an Olympic Barbell into the rotational sleeve, and you're good to go. Enhance your core strength and stability, develop rotational strength, improve your upper body mobility and enhance your shoulder stability with the Ligum Fight Gear Landmine Olympic Plate Attachment . This plate enables various movements such as Russian twists, one-arm deadlifts, one-arm rows, shrugs, choppers, and more. Features: - Multi-directional swivel enables rotational exercises and presses. - Add weight plates for increased resistance - Compatible with any Olympic (2") Weight Plates. Specifications: - Colour: Black - Material: Steel
