Foot Prop Fundamentals Sasae Supremacy by Justin Flores

• A complete Sasae Tsurikomi Ashi system from one of the most creative judo-for-BJJ coaches
• Justin Flores covers solo drills, ukemi, pummel entries, and multiple grip configurations
• Learn Sasae from double unders, over unders, Osoto setups, and Kenka-Yotsu positions
• Includes advanced entries from thigh pry, cross step, head roll, front headlock, and double leg

What Will You Learn?

Justin Flores presents a complete system for the Sasae Tsurikomi Ashi (foot prop throw) in this 2-volume instructional. Volume 1 builds the foundation with solo drills, forward ukemi, partner work as a good uke, and entries from the pummel position, double unders, over unders, and Osoto to Sasae combinations. Volume 2 expands into advanced entries and grip configurations including thigh pry, cross step, head roll, double leg setups, front headlock entries, and Kenka-Yotsu underhook and 2-on-1 gripping strategies. This is a complete toolkit for adding a devastating foot prop to your standup game.

Technique List

Volume 1

• Introduction
• Solo Drills
• Forward Ukemi
• Being a Good Uke
• Sasae From a Pummel
• Double Unders
• Over Unders
• Osoto to Sasae

Volume 2

• Thigh Pry
• Cross Step
• Head Roll
• Double Leg
• Front Headlock
• Kenka-Yotsu Underhook
• Kenka-Yotsu 2 on 1