Learn How To Get The Most Out Of Your Kid’s Program With These Exercises & Techniques From Elite Competitor & Kid’s Instructor Devhonte “Bones” Johnson
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Check out a free sample:
So, What Exactly Do You Get?
PART 1
BUILDING STRENGTH AND COORDINATION
PART 2
GUARD DRILLS
CLOSED GUARD ATTACKS VS KNEELING OPPONENT
PART 3
CLOSED GUARD ATTACKS VS STANDING OPPONENT
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