- INTRO
- DOMINATING FAR SIDE ARM
- KNEE AND HAND POSITIONING IMPORTANCE
- KNEE SLIDE TELEPHONE ARMBAR
- BICEP TRAP TO AMERICANA
- RNC STRAIGHT ARM ATTACK
- FAR SIDE KIMURA SIT THROUGH
- KIMURA SIT THROUGH SCISSOR CHOKE
- 2 CRUCIFIX ENTRIES AND CHAPTER OVERVIEW
- NEAR SIDE ARM ATTACKS
- KEY LOCK ATTACK SERIES
- NEAR SIDE ARMBAR
- NEAR SIDE TRIANGLE WITH BONUS ARMLOCK VARIANTS
- NEAR SIDE DARCE
- NORTH SOUTH
- NEAR SIDE KIMURA TO CRUCIFIX
- NEAR SIDE KIMURA GRIP TO TRIANGLE
- NEAR SIDE STEP OVER ARMBAR
- NO GI PAPER CUTTER
- AMERICANA FROM PAPER CUTTER
- DON T FORGET THE LEGS
- TOE HOLD
- ARM IN KNEEBAR
- INSIDE HEEL HOOK
-
OUTRO
$67
Course content · 3 volumes · 22 chapters
1
Volume 1
- 1. Intro
- 2. Dominating far side arm. Knee and hand positioning importance
- 3. Knee slide telephone armbar
- 4. Bicep trap to Americana
- 5. RNC straight arm attack
- 6. Far side kimura sit through
- 7. Kimura sit through scissor choke
- 8. 2 crucifix entries and chapter overview
2
Volume 2
- 1. Near side arm attacks. Key lock attack series
- 2. Near side armbar
- 3. Near side triangle with bonus armlock variants
- 4. Near side darce
- 5. North south
- 6. Near side kimura to crucifix
- 7. Near side kimura grip to triangle
- 8. Near side step over armbar
- 9. No gi paper cutter
- 10. Americana from paper cutter
3
Volume 3
- 1. Don’t forget the legs. Toe hold
- 2. Arm in Kneebar
- 3. Inside heel hook
- 4. Outro
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