- INTRO
- RECOVERING THE GUARD
- OUTSIDE HIPS ESCAPE
- OUTSIDE HIPS ESCAPE (HEAD DETAIL)
- INSIDE HIPS ESCAPE
- SINGLE LEG ESCAPE
- SWEEP
- KNEE ON THE BELLY RECOVERED
- KNEE ON THE BELLY RECOVERED 2
- GIVING THE MOUNT
- GIVING THE MOUNT 2
- GIVING THE MOUNT 3
- ESCAPES FROM THE MOUNT TAKE
- FROM HALF GUARD
- RECOVERING THE HALF GUARD
- RECOVERING THE HALF GUARD 2
- HIP BUMP FROM CHOKE POSITION
- GIVING THE BACK
- GOING TO ONE LEG (WHEN THE HIP IS HIGH)
- ARMLOCK ESCAPE
- ARMLOCK ESCAPE 2
- ESCAPES FROM TURTLE
- RECOVERING THE GUARD
- ROLLING
- ROLLING TO HALF GUARD
- ESCAPE THE BACK CONTROL
- BASIC ESCAPE OF 2 HOOKS IN
- BASIC ESCAPE OF 2 HOOKS IN 2
- BASIC ESCAPE OF 2 HOOKS IN 3
- DEFENDING THE CHOKE
- WRIST LOCK
- FOOTLOCK
- ARMBAR
- FOOTLOCK FROM BODY TRIANGLE
- ESCAPE THE TURTLE WITH 2 HOOKS
- ESCAPE FROM 1 HOOK CONTROL
- ESCAPE FROM REVERSE SIDE CONTROL
- ESCAPE FROM REVERSE SIDE CONTROL
- ESCAPE FROM REVERSE CONTROL
- SWEEP FROM REVERSE CONTROL
- SWEEP HOOKING THE HEAD
- GOING TO THE BACK
- ESCAPE FROM NORTH SOUTH
- CROSSING THE LEGS
- SINGLE LEG
-
OUTRO
$77
Course content · 3 volumes · 39 chapters
1
Volume 1
- 1. Intro
- 2. Recovering The Guard - Outside Hips Escape
- 3. Outside Hips Escape ( Head Detail )
- 4. Inside Hips Escape
- 5. Single Leg Escape
- 6. Sweep
- 7. Knee On The Belly Recovered
- 8. Knee On The Belly Recovered 2
- 9. Giving The Mount
- 10. Giving The Mount 2
- 11. Giving The Mount 3
2
Volume 2
- 1. Escapes From The Mount Take - From Half Guard
- 2. Recovering The Half Guard
- 3. Recovering The Half Guard 2
- 4. Hip Bump From Choke Position
- 5. Giving The Back
- 6. Going To One Leg (When The Hip Is High)
- 7. Armlock Escape
- 8. Armlock Escape 2
- 9. Escapes From Turtle - Recovering The Guard
- 10. Rolling
- 11. Rolling To Half Guard
3
Volume 3
- 1. Escape The Back Control - Basic Escape Of 2 Hooks In
- 2. Basic Escape Of 2 Hooks In 2
- 3. Basic Escape Of 2 Hooks In 3
- 4. Defending The Choke
- 5. Wrist Lock
- 6. Footlock
- 7. Armbar
- 8. Footlock From Body Triangle
- 9. Escape The Turtle With 2 Hooks
- 10. Escape From 1 Hook Control
- 11. Escape From Reserve Side Control - Escape From Reverse Control
- 12. Sweep From Reverse Control
- 13. Sweep Hooking The Head
- 14. Going To The Back
- 15. Escape From North South - Crossing The Legs
- 16. Single Leg
- 17. Outro
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$79.00