Cobra Reflex Bag with Defense Stick The Cobra Reflex Bag with Defense Stick is the ultimate training tool for developing speed, timing, accuracy, and defense. Built for fighters, coaches, and fitness enthusiasts, this freestanding reflex bag features a 360° rotating boxing bar that forces you to move, react, and counter just like in a real fight. The industrial-grade spring delivers a lightning-fast rebound, challenging your hand-eye coordination and footwork with every strike. With its adjustable height from 5’ to 7’, this bag fits any training setup—from professional gyms to home spaces. The solid steel construction and fillable base, which holds up to 140 lbs of water or sand, ensure long-lasting stability and durability. Whether you’re sharpening your defensive skills, building reaction speed, or improving striking precision, the Cobra Reflex Bag offers an unmatched, full-body workout that pushes performance to the next level. Key Features: Rapid-rebound spring for faster reaction training 360° rotating boxing bar for realistic defense drills Adjustable height: 5’–7’ Durable steel frame and foam-filled bag (no inflation needed) Base fills with 140 lbs of water or sand for maximum stability Ideal for boxing, kickboxing, MMA, and home gym setups Train smarter and faster with the Cobra Reflex Bag with Defense Stick — the professional’s choice for mastering timing, precision, and defense.