<!-- split -->
$77
Course content · 4 volumes · 25 chapters
1
Volume 1
- 1. Intro
- 2. Basic movements
- 3. Knee check low single
- 4. Knee check no response sweep single
- 5. Knee pull single
- 6. Sweep single knee bump
- 7. Hip escape single leg
2
Volume 2
- 1. Achilles hook knee pull/sweep single
- 2. Achilles hook low single
- 3. Reverse ankle pick
- 4. Collar tie ankle pick
- 5. Snap low single
3
Volume 3
- 1. Overhead sweep to single leg
- 2. Overhead push away double
- 3. Overhead push away leg wrap
- 4. De la riva single leg
- 5. De la riva outside trip
- 6. Reverse de la riva single leg
4
Volume 4
- 1. Grappler's lift double leg vs. kneeling opponent
- 2. Arm drag double and single vs. kneeling opponent
- 3. Russian tie double/single leg vs. kneeling opponent
- 4. Scissor single leg from half guard
- 5. Russian single leg from half guard
- 6. Underhook limp arm from half guard
- 7. Closing thoughts
Linked to
More Instructionals
View all
$79.00