Unlock The Secrets Of The Knee In the Middle Guard System And Gain Exclusive Insights From 4th-Degree Black Belt Jamie Cruz to Revolutionize Your BJJ Guard Game!
- Dominate Your Opponents from Any Position: Learn the art of control and leverage with the Knee in the Middle Guard, giving you the upper hand in every roll.
- Improve Your Defensive and Offensive Skills: Master the techniques that will not only protect you from submissions but also set you up for powerful sweeps and submissions of your own.
- Elevate Your BJJ IQ: Jamie Cruz's expert guidance will expand your understanding of guard strategies, enabling you to outthink and outmaneuver your opponents.
- Join the Elite Ranks: Access the training that countless BJJ practitioners have used to reach their black belt dreams – all within the Knee in the Middle Guard System developed by Jamie Cruz.
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
$77
Course content · 3 volumes · 32 chapters
1
Volume 1
- 1. Intro
- 2. Half Guard Lift To Full Guard
- 3. Half Guard Tilt To Sweep
- 4. Kimura From Top Half Guard
- 5. Straight Armbar From Top Half Guard
- 6. Razor Armbar
- 7. Half Guard Turnover
- 8. Double Armbar From Top Half Guard
- 9. Double Armbar From Top Half Guard In Lockdown
- 10. Crows Feet To Armbar
- 11. Crows Feet Armbar Opponent Holds Collars
- 12. Reach Under Armbar From Staggered Stance
2
Volume 2
- 1. Knee Outside Triple Threat
- 2. Knee In The Middle Guard
- 3. Guard Pummeling Drill
- 4. Basic Armbar From Knee In The Middle Guard
- 5. Scissor Sweep
- 6. Scissor Sweep To Armbar
- 7. Razor Armbar To Armbar
- 8. Razor Armbar To Scissor Sweep
- 9. Omoplata From Knee In The Middle Guard
- 10. Omoplata To Armbar
- 11. Omoplata To Scissor Sweep
3
Volume 3
- 1. Triple Threat - Knee In The Middle Guard
- 2. Knee In The Middle Guard To Triangle
- 3. Modified Omoplata Set Up From Knee In The Middle Guard
- 4. Butterfly Sweep
- 5. Butterfly Guillotine Sweep
- 6. Middle Knee Pop Out Sweep
- 7. Double Overhook Butterfly To Triangle
- 8. Opposite Side Butterfly Sweep
- 9. Butterfly Sweep Escape Counter To Baseball Choke
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$79.00