Skip to main content
Quarter Guard Pass to Mount | Simple BJJ Pressure Pass

Quarter Guard Pass to Mount | Simple BJJ Pressure Pass

From 316 BJJ

March 16, 2026

Quarter guard can feel like you're almost free — but many grapplers still get stuck.

In this video, we show a simple and effective way to pass quarter guard and transition directly to mount using proper pressure and positioning.

You'll learn:

• How to control your opponent in quarter guard
• Where to place your weight to prevent recovery
• How to free your trapped leg
• The clean transition straight to mount

This is a high-percentage pass used in Brazilian Jiu-Jitsu for both gi and no-gi, and it's a great technique for beginners and experienced grapplers alike.

Train With Us

🥋 316 BJJ
https://316bjj.com

Come train with us and improve your Brazilian Jiu-Jitsu, grappling, and self-defense.

Follow 316 BJJ

📸 Instagram
https://instagram.com/316bjj

📘 Facebook
https://facebook.com/316bjj

🎵 TikTok
https://tiktok.com/@316bjj

▶️ Subscribe for weekly BJJ techniques and training tips.

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.