This concept around beating frames is excellent for pinning your opponent and being able to keep your weight centerd.
I just released a 10 hour long instructional "Adaptive Guard Passing" on SUBMETA which covers guard passing from a conceptual viewpoint, and focuses on how to win battles to gain control.
Published by
More from Absolute MMA
-
This is how to play DLR in no-gi
May 28, 2026
-
Passing North South- How to Clear the Knee Line
May 1, 2026
-
Passing K-guard (Lachlan Giles)
Apr 2, 2026
-
Lasso and Spider Passing in 2 Minutes
Apr 1, 2026
-
World Champion Pawel Jaworski troubleshooting escaping inside ashi #shorts #bjj #submeta #saddle
Mar 17, 2026