Lachlan covers the major concepts and ideas around defeating the Knee Shield in no gi.
If you want more content from Lachlan his website https://submeta.io/@lachlangiles has courses on almost every jiu jitsu topic, including the Knee Shield.
Lachlan covers the major concepts and ideas around defeating the Knee Shield in no gi.
If you want more content from Lachlan his website https://submeta.io/@lachlangiles has courses on almost every jiu jitsu topic, including the Knee Shield.