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FUNDAMENTO # 02 COMO FAZER ROLAMENTO DE FRENTE

FUNDAMENTO # 02 COMO FAZER ROLAMENTO DE FRENTE

From Alliance Jiu Jitsu São José Dos Campos

April 15, 2022

Aprenda a fazer o rolamento de frente, um dos fundamentos mais importantes para a pratica de Jiu Jitsu.

Se você gostou do nosso vídeo não se esqueça de se inscrever em nosso canal e compartilhe com seu amigo que precisa aprender os fundamentos da Arte Suave.

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