Duck Under Masterclass by Cole Abate (Official Trailer) | Art of Jiu Jitsu | AOJ+
From Art of Jiu Jitsu
Learn the complete Duck Under guard pass system from Cole Abate in his newest AOJ+ On Demand series. The Duck Under combines pressure and speed, blending the control of traditional passing with the tempo and sharpness of the modern game, allowing the guard passer to dictate the pace of the fight.
Purchase Link: https://aojplus.artofjiujitsu.com/checkout/new?o=p3609027
Learn more about the series: https://artofjiujitsu.com/pages/duck-under-masterclass
The Masterclass includes more than 5+ hours of entries, concepts, transitions, and submissions. Throughout the 40 classes, Cole demonstrates the effectiveness of the position, and how the Duck Under completely neutralizes the guard player by removing their ability to set up sweeps or submissions.
Mentioned in this video
People (1)
Published by
More from Art of Jiu Jitsu
-
Shin on Shin Passing: Week 1 of the AOJ+ Curriculum
Oct 5, 2026
-
Shoulder Crunch Sweep From Butterfly Guard by Andy Murasaki
Sep 29, 2026
-
The Backtake in the Spider Lasso that Tainan Dalpra used to win worlds in 2026
Sep 25, 2026
-
Arm Weave Pass From the Shin On Shin by Zach Kaina
Sep 24, 2026
-
The De La Riva sweep Cole Abate learned from Rafa Mendes.
Sep 24, 2026