Pendulum sweep to back take

Pendulum sweep to back take

From Ascend Jiu Jitsu

February 29, 2024

Coach Alejandro showing this technique on coach Victoria. From the closed guard coach A uses a two hands on one grip and his legs to pull Victoria forward. From there he gets a gift wrap grip by wrapping Victoria’s arm around her own neck. From there, Alejandro pulls Victoria up by scooping her leg with his free hand. He pendulums both his legs to roll her over to her back. From there he uses the gift wrap to pull her on top of him as he sits back. The gift wrap grip turns her body 180 degrees so that her back is turn to him one he pulls her back on top.

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