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Poses to do with your master instructor #bjj #martialarts #taekwondo

Poses to do with your master instructor #bjj #martialarts #taekwondo

From Ascension Martial Arts

August 13, 2026

This was our team building exercise for the day

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.