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Cem quilos a partir da posição de quatro apoios - Sem quimono (Submission & MMA)

Cem quilos a partir da posição de quatro apoios - Sem quimono (Submission & MMA)

From Bassam Jiu-Jitsu Team

September 29, 2015

Esta é uma dica para quando o oponente está muito fechado na posição de quatro apoios e dificulta a pegada pelas costas.

Colabore com nosso projeto social: https://t.co/F4xNaAMaf9

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Bassam Jiu-Jitsu Team

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