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Double Lapel Grips Protect Your Arms with John Danaher

Double Lapel Grips Protect Your Arms with John Danaher

From BJJ Fanatics

July 11, 2026

John Danaher's double lapel grip does more than control the guard. It keeps your elbows tucked in so nothing gets extended and attacked. 🥋

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JD

John Danaher United States flag

Head Instructor at Kingsway Jiu-Jitsu

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