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Toe Hold vs Heel Hook with Garry Tonon

Toe Hold vs Heel Hook with Garry Tonon

From BJJ Fanatics

July 18, 2026

Stop just defending the heel hook. Garry Tonon shows the counter toe hold the moment your opponent exposes their foot. 🦵

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Garry Tonon

Garry Tonon United States flag

“Lion Killer”
×10 ×2 ×2
Instructor at Kingsway Jiu-Jitsu

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