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Going flat on your back under pressure is the fastest way to get smashed. John Danaher shows the

Going flat on your back under pressure is the fastest way to get smashed. John Danaher shows the

From BJJ Fanatics

July 23, 2026

Going flat on your back under pressure is the fastest way to get smashed. John Danaher shows the weight bearing posture that saves your defense. 🧱

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JD

John Danaher United States flag

Head Instructor at Kingsway Jiu-Jitsu

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