Ep. 311: Complexity and Intensity, feat. Chris Paines

Follow Chris on Instagram:
https://www.instagram.com/chrisvillainbjj

Subscribe to Chris' YouTube Channel:
https://www.youtube.com/c/ChrisPainesBJJ

Buy Chris' instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/instructional-videos/fighter_chris-paines

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https://www.patreon.com/intheorybjj

Resources discussed in this episode:

How to Defend Everything with Chris Paines — YouTube
https://youtu.be/BWitv9AKoNU

Ep. 155: Concepts Over Techniques, feat. Chris Paines
https://bjj.plus/155

Terry Tate: Office Linebacker
https://youtu.be/RzToNo7A-94

Mental models discussed in this episode:

• Gamification https://bjjmentalmodels.com/gamification/- Respect Reople, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/- Return on Investment https://bjjmentalmodels.com/return-on-investment/- Position Over Submission https://bjjmentalmodels.com/position-over-submission/- Inversion https://bjjmentalmodels.com/inversion/- External Cues https://bjjmentalmodels.com/external-cues/- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Goodhart's Law https://bjjmentalmodels.com/goodharts-law/- Survivorship Bias https://bjjmentalmodels.com/survivorship-bias/ Don't forget to check out BJJ Mental Models Premium!

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