Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios

This week we're joined by Aldo Vergel de Dios! Aldo is the black belt head coach at Motion Jiu-Jitsu in Metro Manila, Philippines. In this episode, Aldo discusses a problem relevant to students and coaches alike: how to integrate conceptual Jiu-Jitsu thinking with on-the-ground practice.

Follow Aldo on Instagram:
https://www.instagram.com/aldojitsu

Train with Aldo at Motion Jiu-Jitsu:
https://www.motionjiujitsu.com/

Resources discussed in this episode:

BJJMM Ep. 162: The Language of Coaching, feat. Nick Winkelman
https://bjj.plus/162

Mental models discussed in this episode:

• Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Ecological Dynamics https://bjjmentalmodels.com/ecological-dynamics/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- Probabilistic Thinking https://bjjmentalmodels.com/probabilistic-thinking/- Invariants https://bjjmentalmodels.com/invariants/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Self-Organization https://bjjmentalmodels.com/self-organization/- Phases of Guard https://bjjmentalmodels.com/phases-of-guard/- Curse of Knowledge https://bjjmentalmodels.com/curse-of-knowledge/- Psychological Safety https://bjjmentalmodels.com/psychological-safety/ Don't forget to check out BJJ Mental Models Premium!

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