Ep. 298: Working Around Injury, feat. Mandy Schneider

This week we're joined by Mandy Schneider! Mandy is a BJJ Mental Models sponsored athlete competing at purple belt out of SOUL FIGHTERS Martial Arts in Allen, Texas. Mandy just underwent surgery for chronic bursitis in her elbow, and in this week's episode, Mandy shares her experience working around injury in Jiu-Jitsu. Topics include the challenges of training through injuries, distinguishing between manageable injuries and those requiring full rest, maintaining mental sharpness and motivation during recovery, and the public perception athletes face regarding injury-related decisions.

Follow Mandy on Instagram:
https://www.instagram.com/mandynschneider

Mental models discussed in this episode:

• Prioritize Longevity http://bjjmentalmodels.com/prioritize-longevity/- Timeframe Paradox http://bjjmentalmodels.com/timeframe-paradox/- Mental Gatekeeping http://bjjmentalmodels.com/mental-gatekeeping/- Visualization http://bjjmentalmodels.com/visualization/- Defensive Thinking http://bjjmentalmodels.com/defensive-thinking/- Stress and Recovery http://bjjmentalmodels.com/stress-and-recovery/- Training Handicaps http://bjjmentalmodels.com/training-handicaps/- Self-Competition http://bjjmentalmodels.com/self-competition/ Don't forget to check out BJJ Mental Models Premium!

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Music by Enterprize:
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