Ep. 297: Leaving Your Gym, feat. David Figueroa-Martinez

This week we're joined again by David Figueroa-Martinez! David is a black belt, instructor, and writer training out of Gracie La Mesa in California. In this episode, David discusses one of the most difficult — but sometimes essential — decisions that many grapplers will face during their journey: the decision to leave their gym.

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https://dfm2099.me/

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Mental models discussed in this episode:

• Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/- Loss Aversion https://bjjmentalmodels.com/loss-aversion/- Cognitive Dissonance https://www.bjjmentalmodels.com/cognitive-dissonance/- Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- Psychological Safety https://bjjmentalmodels.com/psychological-safety/ Don't forget to check out BJJ Mental Models Premium!

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Music by Enterprize:
https://enterprize.bandcamp.com/