Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott

This week we're joined by Charles Harriott! Charles is a BJJ black belt, professional seminar instructor, and content creator. In this episode, Charles introduces a mental model he calls "the 3-fold view of Jiu-Jitsu." We discuss the three lenses through which Charles views Jiu-Jitsu and how these different perspectives work together to help him better understand the art.

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https://www.instagram.com/charlesharriott

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https://www.youtube.com/c/CharlesHarriott

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https://www.charlesharriott.com/

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https://www.patreon.com/charlesharriott

Get Charles' instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/dvd/fighter_charles-harriott

Mental models discussed in this episode:

The Map Is Not the Territory https://bjjmentalmodels.com/the-map-is-not-the-territory/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Critical Control Points https://bjjmentalmodels.com/critical-control-points/- Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ Don't forget to check out BJJ Mental Models Premium!

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Music by Enterprize:
https://enterprize.bandcamp.com/