Ep. 280: Simplifying the Art, feat. Giles Garcia

This week we're joined by Giles Garcia! Giles is the head coach at Ronin Grappling in Glasgow, Scotland. In this episode, Giles explains why it's so important that coaches help their students simplify their thinking surrounding Jiu-Jitsu.

Follow Giles on Instagram:
https://www.instagram.com/el_guanche

Train with Giles at Ronin Grappling:
https://roningrappling.com/

Learn from Giles online at BJJ Codex:
https://www.bjjcodex.com/

Resources discussed in this episode:

White Belt Survival Course w/ Christian Graugart
https://youtu.be/vOznf6T9B8I

Mental models discussed in this episode:

• Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Elbow-Knee Connection https://bjjmentalmodels.com/elbow-knee-connection/- Ecological Psychology https://bjjmentalmodels.com/ecological-psychology/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Consistency https://bjjmentalmodels.com/consistency/- Gamification https://bjjmentalmodels.com/gamification/- Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/- Grip Inversion https://bjjmentalmodels.com/grip-inversion/- Priit's 45° Rule https://bjjmentalmodels.com/priits-45-rule/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- The Map Is Not the Territory https://bjjmentalmodels.com/the-map-is-not-the-territory/ Don't forget to check out BJJ Mental Models Premium!

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