Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik

This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary.

In this episode, Chris talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

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https://chrismwojcik.substack.com/

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https://christophermwojcik.com/learn-bjj-faster/

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https://www.instagram.com/chrismwojcik/

Mental models discussed in this episode:

• Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Controlling the Distance https://bjjmentalmodels.com/controlling-the-distance/- Mask Your Intentions https://bjjmentalmodels.com/mask-your-intentions/- Kuzushi https://bjjmentalmodels.com/kuzushi/- Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/- Growth From Discomfort https://bjjmentalmodels.com/growth-from-discomfort/- Investing in Loss https://bjjmentalmodels.com/investing-in-loss/- Technique Chaining https://bjjmentalmodels.com/technique-chaining/- Tokui Waza https://bjjmentalmodels.com/tokui-waza/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/