Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster

This week we're joined again by Drew Foster! Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under the alias Darce_Knight.

In this episode, Drew discusses a topic we've wanted to get into for a long time: impostor syndrome. Oxford Dictionary defines impostor syndrome as "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills."

Follow Drew Foster on Instagram:
https://www.instagram.com/drewdarceListen to Drew on The Neon Belly Podcast:
https://theneonbelly.buzzsprout.com/

Check out Drew's contributions on Reddit:
https://www.reddit.com/user/Darce_Knight/

Mental models discussed in this episode:

• Self-Competition https://bjjmentalmodels.com/self-competition/- Double Down on Strengths https://bjjmentalmodels.com/double-down-on-strengths/- Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/- Kaizen https://bjjmentalmodels.com/kaizen/- Reflecting "As If" https://bjjmentalmodels.com/reflecting-as-if/- Loss Aversion https://bjjmentalmodels.com/loss-aversion/- Beginner's Mind https://bjjmentalmodels.com/beginners-mind/- Keep it Playful https://bjjmentalmodels.com/keep-it-playful/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/