Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

This week we're joined again by Brandon Mccaghren! In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown.

Follow Brandon on Instagram:
https://www.instagram.com/brandonmc.ninja/

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https://www.youtube.com/@brandonmcninja

Get Brandon's lockdown instructional at BMAC academy:
https://bmac.mykajabi.com/

Mental models discussed in this episode:

• Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/- Myopia https://bjjmentalmodels.com/myopia/- Shuhari https://bjjmentalmodels.com/shuhari/- Center of Gravity https://bjjmentalmodels.com/center-of-gravity/- Do What Works https://bjjmentalmodels.com/do-what-works/- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- First Principles https://bjjmentalmodels.com/first-principles/- Controlling the Distance https://bjjmentalmodels.com/controlling-the-distance/- Kuzushi https://bjjmentalmodels.com/kuzushi/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/