Ep. 229: The Abundance Mindset, feat. Emily Kwok

This week we're joined again by fan-favorite Emily Kwok! Emily is a 4x black belt world champion (2x adult, 2x masters) and a black belt under Marcelo Garcia. In this episode, Emily explains how a mindset of abundance (as opposed to scarcity) is essential not just for our individual development, but also the development of the entire sport.

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https://www.instagram.com/emilykwokbjj/

Connect with Emily for coaching:
https://www.emilykwok.com/

Mental models discussed in this episode:

• Abundance Mindset https://bjjmentalmodels.com/abundance-mindset/- Table Selection https://bjjmentalmodels.com/table-selection/- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/