Ep. 222: Compression Locks, feat. Eli Knight

From BJJ Mental Models

March 13, 2023 · 59:57 · E222

This week we're joined by Eli Knight! Eli is a black belt under Royce Gracie and is a prolific online BJJ instructor. In this episode, Eli breaks down concepts behind an underloved aspect of Jiu-Jitsu: compression locks.

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