Ep. 206: How We Learn to Move, feat. Dr. Rob Gray

In this episode, Rob provides an introduction to the material covered in How We Learn to Move. We have a great conversation about ecological dynamics, the constraints-led approach, differential learning, and other advancements in modern coaching methodologies.

Perception & Action - website & podcast:
https://perceptionaction.com/

How We Learn to Move, by Dr. Rob Gray:
https://amzn.to/3E5tg1o

Rob’s YouTube channel:
https://youtube.com/c/RobGrayASU

Mental models discussed in this episode:

• Ecological Psychology https://bjjmentalmodels.com/ecological-psychology/- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Differential Learning https://bjjmentalmodels.com/differential-learning/- Self-Organization https://bjjmentalmodels.com/self-organization/- Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- Growth From Discomfort https://bjjmentalmodels.com/growth-from-discomfort/

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Music by Enterprize:
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