Ep. 203: Evidence-Based Coaching, feat. Greg Souders

This week we're joined by Greg Souders! Greg is the head coach at Standard Jiu-Jitsu. In this episode, Greg explains how we can integrate coaching best practices from other sports into Jiu-Jitsu.

Email Greg:
[email protected]

Follow Greg on social:
https://www.facebook.com/standardjiujitsu
https://www.instagram.com/standardjiujitsu/

Train with Greg at Standard Jiu-Jitsu:
https://standardjiujitsu.com/

Greg's resource recommendations:

Introduction to Ecological Psychology, by Julia Blau and Jeffrey Wagman:
https://amzn.to/3TJRHbk

The Perception & Action Podcast:
https://perceptionaction.com/

How We Learn to Move, Dr. Rob Gray:
https://amzn.to/3SI8R7V

Mental models discussed in this episode:

• Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Inversion https://bjjmentalmodels.com/inversion/- Solid Foundation, Flexible Perimeter https://bjjmentalmodels.com/solid-foundation-flexible-perimeter/- Ecological Psychology https://bjjmentalmodels.com/ecological-psychology/- Perception-Action Coupling https://bjjmentalmodels.com/perception-action-coupling/- Beginner’s Mind https://bjjmentalmodels.com/beginners-mind/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Interleaving https://bjjmentalmodels.com/interleaving/- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Do What Works https://bjjmentalmodels.com/do-what-works/

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Music by Enterprize:
https://enterprize.bandcamp.com/