Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Foster

This week we're joined by Drew Foster! Drew, also known as Darce_Knight on Reddit, is the host of The Neon Belly Podcast. In this episode, Drew breaks down one of his specializations: the D'Arce choke.

Drew's podcast:
https://www.buzzsprout.com/1844219

Drew on Reddit:
https://www.reddit.com/user/Darce_Knight

Drew on Instagram:
https://www.instagram.com/drewdarce/

Mental models discussed in this episode:

• Do What Works https://bjjmentalmodels.com/do-what-works/- Limb Coiling https://bjjmentalmodels.com/limb-coiling/- Single vs. Double Lever Control https://bjjmentalmodels.com/single-vs-double-lever-control/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- Predictable Responses https://bjjmentalmodels.com/predictable-responses/- Mask Your Intentions https://bjjmentalmodels.com/mask-your-intentions/- Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment/- Critical Control Points https://bjjmentalmodels.com/critical-control-points/- Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- Dilemma https://bjjmentalmodels.com/dilemma/- Position Over Submission https://bjjmentalmodels.com/position-over-submission/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://premium.bjjmentalmodels.com/

Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/