Ep. 148: The Aging Grappler, feat. Chris & Melissa Haueter

This week we're joined by Chris and Melissa Haueter! The Haueters are Jiu-Jitsu legends, with Chris being one of the first non-Brazilians to obtain a BJJ black belt. Chris and Melissa share their experiences with getting older and aging gracefully in the sport of Brazilian Jiu-Jitsu.

Learn from Chris and Melissa Haueter online at Combat Base Club:
https://combatbase.com/

Mental models discussed in this episode:

• Self-Competition https://bjjmentalmodels.com/self-competition/- Short-term/Long-term Paradox https://bjjmentalmodels.com/short-term-long-term-paradox/- Plus, Minus, Equals https://bjjmentalmodels.com/plus-minus-equals/- Idea Communism https://bjjmentalmodels.com/idea-communism/- Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity/- Stress and Recovery https://bjjmentalmodels.com/stress-and-recovery/- Funneling https://bjjmentalmodels.com/funneling/- Shuhari https://bjjmentalmodels.com/shuhari/- Beginner’s Mind https://bjjmentalmodels.com/beginners-mind/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/