This week, Steve and Matt do a super detailed breakdown of wedges: a core mechanic of Jiu-Jitsu that's critical to offense. Frames and wedges have a lot in common, but frames are primarily used for defense, whereas wedges are primarily used for offense. If you liked our prior conversation on frames, you'll love this one on wedges.
Mental models discussed in this episode:
- Core Mechanics https://bjjmentalmodels.com/core-mechanics/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- Kinetic Chains https://bjjmentalmodels.com/kinetic-chains/- Double Trouble https://bjjmentalmodels.com/double-trouble/- Choking Mechanics https://bjjmentalmodels.com/choking-mechanics/- Breaking Mechanics https://bjjmentalmodels.com/breaking-mechanics/- Direct vs. Proxy Control https://bjjmentalmodels.com/direct-vs-proxy-control/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
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