We've got a bonus episode for you this week! Rob Biernacki joins us to introduce arm drag concepts from his new instructional.
Learn about Rob Biernacki's arm drag concepts here:
Rob Biernacki: The BJJ 2 on 1 Grip, with Advanced Details
https://www.youtube.com/watch?v=F-9tV6kU018- The Arm Drag and 2 on 1 Formula, with Rob Biernacki and Stephan Kesting
https://www.grapplearts.com/the-arm-drag-and-2-on-1-formula/- BJJ Concepts
https://bjjconcepts.net
Mental models discussed in this episode:Kuzushi
https://bjjmentalmodels.com/kuzushi/- Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/- Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/- Leading Edges
https://bjjmentalmodels.com/leading-edges/- Ratchet Control
https://bjjmentalmodels.com/ratchet-control/- Opening Salvos
https://bjjmentalmodels.com/opening-salvos/- Committed Techniques
https://bjjmentalmodels.com/committed-techniques/- Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking/- Crossing the Center
https://bjjmentalmodels.com/crossing-the-center/
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Music by Enterprize:
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