Ep. 117: Training BJJ Like a Sport, feat. Priit Mihkelson

This week, we're joined again by “Papa Tortoise,” Priit Mihkelson! Priit talks about the best practices Jiu-Jitsu can take from other sports, such as pedagogic methods, the importance of play, and a reduced emphasis on hierarchy.

Mental models discussed in this episode:

• Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- Scientific Method https://bjjmentalmodels.com/scientific-method/- Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/- Mindfulness https://bjjmentalmodels.com/mindfulness/- Beginner's Mind https://bjjmentalmodels.com/beginners-mind/

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Music by Enterprize:
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