Ep. 402: Dichotomies of Jiu-Jitsu, feat. Charles Harriott

This week, we're joined by Charles Harriott! Charles has been doing martial arts since he was four years old, and after years of traveling the world teaching seminars for BJJ Globetrotters and BJJ Fanatics, he recently opened his own gym, Lofi Dojo, in Gainesville, Florida. In this episode, Charles walks through the dichotomies of jiu-jitsu, the apparent opposites that often turn out to be sliding scales. Topics include: climbing versus leaping, gameplans versus improvisation, following the meta versus innovating, concepts versus techniques, and fun versus adversity.

Train with Charles at Lofi Dojo:
https://instagram.com/lofi.gnv

Follow Charles on Instagram:
https://instagram.com/charlesharriott

Support Charles on Patreon:
https://patreon.com/charlesharriott

Get Charles's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/instructional-videos/fighter_charles-harriott

Mental models discussed in this episode:

• Silver Bullet Fallacy https://bjjmentalmodels.com/silver-bullet-fallacy- Certainty Heuristic https://bjjmentalmodels.com/certainty-heuristic- Position Over Submission https://bjjmentalmodels.com/position-over-submission- Placeholders https://bjjmentalmodels.com/placeholders- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques- Ecological Dynamics https://bjjmentalmodels.com/ecological-dynamics- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach- Self-Organization https://bjjmentalmodels.com/self-organization- Growth from Discomfort https://bjjmentalmodels.com/growth-from-discomfort- Keep It Playful https://bjjmentalmodels.com/keep-it-playful- Psychological Safety https://bjjmentalmodels.com/psychological-safety- Gamification https://bjjmentalmodels.com/gamification- Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity ⬆️ LEVEL UP with BJJ Mental Models Premium!

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Music by Enterprize:
https://enterprize.bandcamp.com