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Ep. 403: Learning from Kids Class, feat. Brennan Strimple

Ep. 403: Learning from Kids Class, feat. Brennan Strimple

From BJJ Mental Models

August 10, 2026 · 46:42 · E403

This week, we're joined again by Brennan Strimple! Brennan and his wife founded Rochester Jiu Jitsu in 2014, and almost all of their kids classes are taught by black belts. In this episode, Brennan explains why kids don't grapple like adults, and what the rest of us can learn from teaching them. Topics include: teaching goals instead of moves, coaching cues kids actually understand, how slowly kids process instruction, treating the tap like a video game respawn, and building young athletes.

Follow Brennan on Instagram:
https://instagram.com/coachbrennanstrimple

Follow Rochester Jiu Jitsu on Instagram:
https://instagram.com/rochesterjiujitsu

Train at Rochester Jiu Jitsu:
https://rochesterjiujitsu.com

Mental models discussed in this episode:

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Music by Enterprize:
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