Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1
From BJJ Mental Models
This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getting into a scuffle while waiting in line at the bank teller.
Seb references two books in this episode:
- On Combat, by Dave Grossman- On Killing, by Dave Grossman
Mental models discussed in this episode:
- Mindfulness https://bjjmentalmodels.com/mindfulness/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/- Habits Over Results https://bjjmentalmodels.com/habits-over-results/- Meditative Drilling (Technique Visualization) https://bjjmentalmodels.com/meditative-drilling/- Train With Purpose https://bjjmentalmodels.com/train-with-purpose/- Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/
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