Ep. 49: Types of Guard

Modern Jiu-Jitsu has dozens, if not hundreds, of different types of guard...and that number is only going to grow as we continue to innovate. This week Steve and Matt discuss how you can group guards into categories to more easily understand them.

Mental models discussed in this episode:

• Types of Guard https://bjjmentalmodels.com/types-of-guard/- Phases of Guard https://bjjmentalmodels.com/phases-of-guard/- Kinetic Chains https://bjjmentalmodels.com/kinetic-chains/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/- Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Body Tethering https://bjjmentalmodels.com/body-tethering/ Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/

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Music by Enterprize:
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