Ep. 45: Committed Techniques

This week Steve and Matt discuss how some techniques require a greater level of commitment than others. We discuss commitment both as a strategy and a method for preventing injury.

Mental models discussed in this episode:

• Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Predictable Responses https://bjjmentalmodels.com/predictable-responses/- Overwhelming Force https://bjjmentalmodels.com/overwhelming-force/- Body Tethering https://bjjmentalmodels.com/body-tethering/ Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/

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Music by Enterprize:
https://enterprize.bandcamp.com/