BJJ Sweep Technique Single leg X Overhead Sweep "Liera Lift"

BJJ Sweep Technique Single leg X Overhead Sweep "Liera Lift"

From Black Label Jiu-Jitsu

October 22, 2017

Brazilian Jiu-Jitsu BJJ Single X guard sweep called the "Liera Lift" demonstrated by Professor Malachy Friedman in Charleston, South Carolina. BlackLabelMartialArts.COM

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