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The Ultimate Hip Throw Tutorial | Judo & JiuJitsu

The Ultimate Hip Throw Tutorial | Judo & JiuJitsu

From Brazilian Black Belt Jiu Jitsu Academy

October 23, 2026

The Ultimate Hip Throw Tutorial with KC Windham. πŸ₯‹

In this video, we break down the hip throw step by step, focusing on the details that make the technique powerful, efficient, and easier to apply.

Pay attention to the grip, positioning, balance breaking, and timing. A good throw is not just about strength. It’s about precision.

If you want to improve your BJJ and Judo takedowns, this is a great technique to study.

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Brazilian Black Belt Jiu Jitsu Academy

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