The lasso guard #bjj #jiujitsu #FelipeCosta

The lasso guard is not just one position or one sweep. It is a system of control that gives you different options depending on how your opponent reacts.

In this video, I demonstrate 2 lasso guard variations, showing how the same initial control can lead to different attacks and transitions.

Understanding the connection between each variation is more valuable than simply memorizing isolated techniques.

Watch closely, save this video for your next training session, and share it with a teammate who plays lasso guard.

Which variation fits your game best?

Variações da guarda laço no Jiu-Jitsu.

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